Discover the beauty of a Slow Flow yoga practice, and a great place to start for beginners and those new to yoga. This heated ‘warm’ class focuses on essential breath and alignment principles, preparing you for a mindful vinyasa journey. Slow Flow introduces the art of mindful and focused flow, while nurturing your practice's organic development.

All levels welcome, including beginner’s. Pre-registration is encouraged. Walk-ins welcome. Visit One Yoga Victoria to learn more.